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Rice And Wheat Special Flakes

Carbs in Crownfield Rice And Wheat Special Flakes

Crownfield Rice And Wheat Special Flakes (1 serving) contains 79g total carbs, 72.2g net carbs, 1.4g fat, 6.9g protein, and 369 calories.

  • Net Carbs

    72.2 g

  • Fiber

    6.8 g

  • Total Carbs

    79 g

  • Protein

    6.9 g

  • Fats

    1.4 g

369 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    369 kCal

  • Total Carbs

    79 g

    • Net Carbs

      72.2 g

    • Fiber

      6.8 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg