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Carbs in Post Raisin Bran Cereal
Post Raisin Bran Cereal (1 container) contains 67g total carbs, 55g net carbs, 1.5g fat, 7g protein, and 270 calories.
Net Carbs
55 g
Fiber
12 g
Total Carbs
67 g
Protein
7 g
Fats
1.5 g
270 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 85g
Nutrient
Value
Calories
270 kCal
Total Carbs
67 g
Net Carbs
55 g
Fiber
12 g
Starch
-
Sugar
27 g
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
14.4 mg
Magnesium
140 mg
Phosphorus
250 mg
Sodium
340 mg
Zinc
6.8 mg
Vitamin A
750 mcg
Vit B1 (Thiamin)
1.1 mg
Vit B2 (Riboflavin)
1 mg
Vit B3 (Niacin)
10 mg
Vitamin B6
1.2 mg
Vitamin B12
6.6 mcg
Vitamin D
1 mcg
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