#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Syrup Wafers Stroopies

Carbs in Dutch Traditions Syrup Wafers Stroopies

Dutch Traditions Syrup Wafers Stroopies (1 portion) contains 21g total carbs, 20.8g net carbs, 6.5g fat, 1g protein, and 147 calories.

  • Net Carbs

    20.8 g

  • Fiber

    0.2 g

  • Total Carbs

    21 g

  • Protein

    1 g

  • Fats

    6.5 g

147 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    147 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20.8 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    6.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg