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Carbs in Cheerios Honey Almond Plus Protein
Cheerios Honey Almond Plus Protein (1 cup) contains 30g total carbs, 27g net carbs, 3.5g fat, 8g protein, and 180 calories.
- Net Carbs - 27 g 
- Fiber - 3 g 
- Total Carbs - 30 g 
- Protein - 8 g 
- Fats - 3.5 g 
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 44g
Nutrient
Value
- Calories - 180 kCal 
- Total Carbs - 30 g - Net Carbs - 27 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 8 g 
- Fat - 3.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 7.2 mg 
- Magnesium - 80 mg 
- Phosphorus - 100 mg 
- Sodium - 280 mg 
- Zinc - 1.2 mg 
- Folate - 60 mcg 
- Vitamin A - 0 mcg 
- Vit B3 (Niacin) - 2 mg 
- Vitamin B6 - 0.3 mg 
- Vitamin D - 0 mcg 
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