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Carbs in Kay's Naturals Protein Cereal Honey Almond
Kay's Naturals Protein Cereal Honey Almond (1.25 cup) contains 18g total carbs, 14g net carbs, 1.5g fat, 12g protein, and 120 calories.
- Net Carbs - 14 g 
- Fiber - 4 g 
- Total Carbs - 18 g 
- Protein - 12 g 
- Fats - 1.5 g 
120 cals
Nutritional Facts
- Serving Size: 1.25 cup
- Serving Weight: 34g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 18 g - Net Carbs - 14 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.8 mg 
- Sodium - 160 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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