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Carbs in Asda Fat Free Cottage Cheese With Pear & Apple
Asda Fat Free Cottage Cheese With Pear & Apple (1 serving) contains 9.9g total carbs, 9.4g net carbs, 0.5g fat, 8.6g protein, and 79 calories.
Net Carbs
9.4 g
Fiber
0.5 g
Total Carbs
9.9 g
Protein
8.6 g
Fats
0.5 g
79 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
78.6 kCal
Total Carbs
9.9 g
Net Carbs
9.4 g
Fiber
0.5 g
Starch
-
Sugar
8.7 g
Sugar Alcohols
-
Protein
8.6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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