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Carbs in Wholesome Goodness Sea Salt Whole Grain Crisps
Wholesome Goodness Sea Salt Whole Grain Crisps (1 serving) contains 20g total carbs, 18g net carbs, 6g fat, 2g protein, and 140 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
2 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
140 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
3 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Potassium
70 mg
Sodium
75 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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