#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pita Crisps Original 7 Grain Sea Salt

Carbs in Kashi Pita Crisps Original 7 Grain Sea Salt

Kashi Pita Crisps Original 7 Grain Sea Salt (11 crisps) contains 22g total carbs, 17g net carbs, 3g fat, 3g protein, and 120 calories.

Net Carbs

17 g
Fiber

5 g
Total Carbs

22 g
Protein

3 g
Fats

3 g

120 cals

Quantity

Serving Size

Serving Size: 11 crisps
Serving Weight: 31g

Nutrient

Value

Calories

120 kCal
Total Carbs

22 g
- Net Carbs
  
  17 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg