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Carbs in Cultures Panini Cultures Bistro (ham & Cheese)
Cultures Panini Cultures Bistro (ham & Cheese) (1 serving) contains 57g total carbs, 51g net carbs, 9g fat, 21g protein, and 390 calories.
- Net Carbs - 51 g 
- Fiber - 6 g 
- Total Carbs - 57 g 
- Protein - 21 g 
- Fats - 9 g 
390 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 234g
Nutrient
Value
- Calories - 390 kCal 
- Total Carbs - 57 g - Net Carbs - 51 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 21 g 
- Fat - 9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3 g 
- Cholesterol - 30 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 5.4 mg 
- Sodium - 1420 mg 
- Vitamin A - 120 mcg 
- Vitamin C - 9 mg 
- Vitamin D - 0 mcg 
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