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Wraps Cultures Bistro � Ham (ham & Cheese)

Carbs in Cultures Wraps Cultures Bistro � Ham (ham & Cheese)

Cultures Wraps Cultures Bistro � Ham (ham & Cheese) (1 serving) contains 58g total carbs, 55g net carbs, 15g fat, 20g protein, and 430 calories.

  • Net Carbs

    55 g

  • Fiber

    3 g

  • Total Carbs

    58 g

  • Protein

    20 g

  • Fats

    15 g

430 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    430 kCal

  • Total Carbs

    58 g

    • Net Carbs

      55 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    5.4 mg

  • Sodium

    1400 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg