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Carbs in Brochan Orginal Scottish Porridge Pot
Brochan Orginal Scottish Porridge Pot (1 pot) contains 45.2g total carbs, 42g net carbs, 2.7g fat, 9.6g protein, and 238 calories.
Net Carbs
42 g
Fiber
3.2 g
Total Carbs
45.2 g
Protein
9.6 g
Fats
2.7 g
238 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 65g
Nutrient
Value
Calories
238 kCal
Total Carbs
45.2 g
Net Carbs
42 g
Fiber
3.2 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
9.6 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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