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Carbs in Heb Essential Grains Oat & Nut Bread
Heb Essential Grains Oat & Nut Bread (1 slice) contains 24g total carbs, 23g net carbs, 2g fat, 4g protein, and 130 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
4 g
Fats
2 g
130 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 45g
Nutrient
Value
Calories
130 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.4 mg
Sodium
200 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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