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Whole Grain & Oats Bread

Carbs in Burgen Whole Grain & Oats Bread

Burgen Whole Grain & Oats Bread (2 slices) contains 25g total carbs, 18.8g net carbs, 4g fat, 8.6g protein, and 183 calories.

  • Net Carbs

    18.8 g

  • Fiber

    6.2 g

  • Total Carbs

    25 g

  • Protein

    8.6 g

  • Fats

    4 g

183 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    182.8 kCal

  • Total Carbs

    25 g

    • Net Carbs

      18.8 g

    • Fiber

      6.2 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    293 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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