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Beef Stew

Carbs in Mountain House Beef Stew

Mountain House Beef Stew (1 package) contains 23g total carbs, 20g net carbs, 7g fat, 14g protein, and 200 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    14 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    930 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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