#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cinnamon Fiber Flakes Sweet Enough

Carbs in Newman's Own Cinnamon Fiber Flakes Sweet Enough

Newman's Own Cinnamon Fiber Flakes Sweet Enough (0.75 cup) contains 26g total carbs, 18g net carbs, 0.5g fat, 2g protein, and 90 calories.

  • Net Carbs

    18 g

  • Fiber

    8 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    26 g

    • Net Carbs

      18 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    9 mg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vitamin C

    15 mg

  • Vitamin D

    1 mcg