#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Heb Specialty Breads Seven Grain Baked
Heb Specialty Breads Seven Grain Baked (1 slice) contains 23g total carbs, 20g net carbs, 1.5g fat, 5g protein, and 120 calories.
Net Carbs
20 g
Fiber
3 g
Total Carbs
23 g
Protein
5 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 45g
Nutrient
Value
Calories
120 kCal
Total Carbs
23 g
Net Carbs
20 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.4 mg
Sodium
210 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg