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Seven Grain Bread

Carbs in North Shore Kosher Bakery Seven Grain Bread

North Shore Kosher Bakery Seven Grain Bread (1 serving) contains 23g total carbs, 21g net carbs, 0g fat, 3g protein, and 100 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Magnesium

    16 mg

  • Phosphorus

    40 mg

  • Sodium

    230 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    10.5 mcg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg