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Corn Flour Degermed Unenriched Yellow

Carbs in Corn Flour Degermed Unenriched Yellow

Corn Flour Degermed Unenriched Yellow (1 cup) contains 104.3g total carbs, 101.9g net carbs, 1.8g fat, 7g protein, and 473 calories.

  • Net Carbs

    101.9 g

  • Fiber

    2.4 g

  • Total Carbs

    104.3 g

  • Protein

    7 g

  • Fats

    1.8 g

473 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 126g

Nutrient

Value

  • Calories

    472.5 kCal

  • Total Carbs

    104.3 g

    • Net Carbs

      101.9 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.5 mg

  • Iron

    1.2 mg

  • Magnesium

    22.7 mg

  • Phosphorus

    75.6 mg

  • Potassium

    113.4 mg

  • Sodium

    1.3 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    10.1 mcg

  • Folate

    60.5 mcg

  • Vitamin A

    80.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.2 mg