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Beef Round Tip Separable Lean And Fat Trimmed To 0" Select Cooked Roasted Cube Steak

Carbs in Beef Round Tip Separable Lean And Fat Trimmed To 0" Select Cooked Roasted Cube Steak

Beef Round Tip Separable Lean And Fat Trimmed To 0" Select Cooked Roasted Cube Steak (1 roast (yield from 1388 g raw meat)) contains 0g total carbs, 0g net carbs, 85.9g fat, 303.2g protein, and 2065 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    303.2 g

  • Fats

    85.9 g

2065 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 1388 g raw meat)
  • Serving Weight: 1141g

Nutrient

Value

  • Calories

    2065.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    303.2 g

  • Fat

    85.9 g

    • Monounsat. Fat

      35.6 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      31.5 g

    • Cholesterol

      867.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    79.9 mg

  • Iron

    24.5 mg

  • Magnesium

    205.4 mg

  • Phosphorus

    1928.3 mg

  • Potassium

    2487.4 mg

  • Sodium

    399.4 mg

  • Zinc

    51.7 mg

  • Copper

    0.8 mg

  • Selenium

    302.4 mcg

  • Folate

    91.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    1.5 mg

  • Vit B3 (Niacin)

    51.2 mg

  • Vitamin B6

    4 mg

  • Vitamin B12

    15.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    14.8 mcg

  • Vitamin E

    4.2 mg

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