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Fiesta Blend Grain Medley

Carbs in 2 Engine Fiesta Blend Grain Medley

2 Engine Fiesta Blend Grain Medley (1 cup) contains 19g total carbs, 15g net carbs, 0.5g fat, 4g protein, and 90 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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