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Jack Mackerel In Water

Carbs in Season Brand Jack Mackerel In Water

Season Brand Jack Mackerel In Water (0.25 cup) contains 0g total carbs, 0g net carbs, 3g fat, 13g protein, and 80 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    13 g

  • Fats

    3 g

80 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      64 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    200 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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