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Fish Sablefish Cooked Dry Heat

Carbs in Fish Sablefish Cooked Dry Heat

Fish Sablefish Cooked Dry Heat (0.5 fillet) contains 0g total carbs, 0g net carbs, 29.6g fat, 26g protein, and 378 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

26 g
Fats

29.6 g

378 cals

Quantity

Serving Size

Serving Size: 0.5 fillet
Serving Weight: 151g

Nutrient

Value

Calories

377.5 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

26 g
Fat

29.6 g
- Monounsat. Fat
  
  15.6 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  6.2 g
- Cholesterol
  
  95.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

68 mg
Iron

2.5 mg
Magnesium

107.2 mg
Phosphorus

324.7 mg
Potassium

693.1 mg
Sodium

108.7 mg
Zinc

0.6 mg
Copper

0 mg
Selenium

70.7 mcg
Folate

25.7 mcg
Vitamin A

153.1 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

7.7 mg
Vitamin B6

0.5 mg
Vitamin B12

2.2 mcg
Vitamin D

0 mcg