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Kala Chana Black Chickpeas Whole

Carbs in Deep Kala Chana Black Chickpeas Whole

Deep Kala Chana Black Chickpeas Whole (0.33 cup) contains 21g total carbs, 14g net carbs, 2g fat, 6g protein, and 130 calories.

  • Net Carbs

    14 g

  • Fiber

    7 g

  • Total Carbs

    21 g

  • Protein

    6 g

  • Fats

    2 g

130 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      14 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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