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Carbs in Diet-to-go Week 1 Omelet Pomodoro Low-fat Vegetarian 1600 Calorie Plan
Diet-to-go Week 1 Omelet Pomodoro Low-fat Vegetarian 1600 Calorie Plan (1 serving) contains 16g total carbs, 12g net carbs, 9g fat, 22g protein, and 230 calories.
Net Carbs
12 g
Fiber
4 g
Total Carbs
16 g
Protein
22 g
Fats
9 g
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
230 kCal
Total Carbs
16 g
Net Carbs
12 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
22 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Sodium
950 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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