#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Week 1 Omelet Pomodoro Low-fat Traditional 1600 Calories Plan

Carbs in Diet-to-go Week 1 Omelet Pomodoro Low-fat Traditional 1600 Calories Plan

Diet-to-go Week 1 Omelet Pomodoro Low-fat Traditional 1600 Calories Plan (1 serving) contains 16g total carbs, 12g net carbs, 9g fat, 22g protein, and 230 calories.

  • Net Carbs

    12 g

  • Fiber

    4 g

  • Total Carbs

    16 g

  • Protein

    22 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    950 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg