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All Bran Buds With Psyllium With 0.5 Cup 1% Milk

Carbs in Kellogg's All Bran Buds With Psyllium With 0.5 Cup 1% Milk

Kellogg's All Bran Buds With Psyllium With 0.5 Cup 1% Milk (0.33 cup) contains 22g total carbs, 11g net carbs, 1g fat, 3g protein, and 140 calories.

  • Net Carbs

    11 g

  • Fiber

    11 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    22 g

    • Net Carbs

      11 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Magnesium

    160 mg

  • Phosphorus

    300 mg

  • Potassium

    280 mg

  • Sodium

    200 mg

  • Zinc

    3.8 mg

  • Folate

    40 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    2.5 mcg