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Red Fruits Special Flakes

Carbs in Asda Red Fruits Special Flakes

Asda Red Fruits Special Flakes (1 serving) contains 25.8g total carbs, 25g net carbs, 0.5g fat, 2.1g protein, and 114 calories.

  • Net Carbs

    25 g

  • Fiber

    0.8 g

  • Total Carbs

    25.8 g

  • Protein

    2.1 g

  • Fats

    0.5 g

114 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    114 kCal

  • Total Carbs

    25.8 g

    • Net Carbs

      25 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    6.6 mg

  • Folate

    94 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    7.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    2.3 mcg

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