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90 Calories Light Multigrain English Muffins

Carbs in Fiber One 90 Calories Light Multigrain English Muffins

Fiber One 90 Calories Light Multigrain English Muffins (1 muffin) contains 15g total carbs, 7g net carbs, 1g fat, 5g protein, and 90 calories.

  • Net Carbs

    7 g

  • Fiber

    8 g

  • Total Carbs

    15 g

  • Protein

    5 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    15 g

    • Net Carbs

      7 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    180 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg