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Carbs in Homemade Mediterran Salad
Homemade Mediterran Salad (1 serving) contains 26g total carbs, 20.5g net carbs, 14g fat, 8.8g protein, and 265 calories.
Net Carbs
20.5 g
Fiber
5.5 g
Total Carbs
26 g
Protein
8.8 g
Fats
14 g
265 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
265 kCal
Total Carbs
26 g
Net Carbs
20.5 g
Fiber
5.5 g
Starch
-
Sugar
8.6 g
Sugar Alcohols
-
Protein
8.8 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
8 mg
Glycemic Load
-
Supplemental
Value
Calcium
72 mg
Iron
1 mg
Potassium
158 mg
Sodium
428 mg
Vitamin A
0 mcg
Vitamin D
0 mcg