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Protein Ridges Protein Snack Cheese

Carbs in Optimum Nutrition Protein Ridges Protein Snack Cheese

Optimum Nutrition Protein Ridges Protein Snack Cheese (1 serving) contains 15g total carbs, 14g net carbs, 5g fat, 15g protein, and 170 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

15 g
Fats

5 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 39g

Nutrient

Value

Calories

170 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

140 mg
Iron

0.5 mg
Potassium

100 mg
Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg