#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Southwest Cheese Flavored Protein Curls

Carbs in Ideal Protein Southwest Cheese Flavored Protein Curls

Ideal Protein Southwest Cheese Flavored Protein Curls (1 packet) contains 15g total carbs, 14g net carbs, 4.5g fat, 15g protein, and 160 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

15 g
Fats

4.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.9 mg
Potassium

220 mg
Sodium

560 mg
Vitamin A

0 mcg
Vitamin C

9 mg
Vitamin D

0 mcg