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Crunchy Nut Roasted Nut & Honey O's Cereal

Carbs in Kellogg's Crunchy Nut Roasted Nut & Honey O's Cereal

Kellogg's Crunchy Nut Roasted Nut & Honey O's Cereal (0.75 cup) contains 23g total carbs, 21g net carbs, 1g fat, 2g protein, and 100 calories.

Net Carbs

21 g
Fiber

2 g
Total Carbs

23 g
Protein

2 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 27g

Nutrient

Value

Calories

100 kCal
Total Carbs

23 g
- Net Carbs
  
  21 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Potassium

55 mg
Sodium

95 mg
Zinc

1.5 mg
Folate

100 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg