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Carbs in Sahara Aushak Afghani Gourmet Foods
Sahara Aushak Afghani Gourmet Foods (1 serving) contains 42g total carbs, 31g net carbs, 10g fat, 8g protein, and 290 calories.
Net Carbs
31 g
Fiber
11 g
Total Carbs
42 g
Protein
8 g
Fats
10 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 273g
Nutrient
Value
Calories
290 kCal
Total Carbs
42 g
Net Carbs
31 g
Fiber
11 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
380 mg
Vitamin A
525 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
