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Carbs in Cereals Ready-to-eat Malt-o-meal Apple Multi-grain Cereal
Cereals Ready-to-eat Malt-o-meal Apple Multi-grain Cereal (1 cup) contains 28.8g total carbs, 28.1g net carbs, 0.9g fat, 1.5g protein, and 129 calories.
Net Carbs
28.1 g
Fiber
0.8 g
Total Carbs
28.8 g
Protein
1.5 g
Fats
0.9 g
129 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 33g
Nutrient
Value
Calories
128.7 kCal
Total Carbs
28.8 g
Net Carbs
28.1 g
Fiber
0.8 g
Starch
-
Sugar
14.7 g
Sugar Alcohols
-
Protein
1.5 g
Fat
0.9 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
9 mg
Magnesium
7.9 mg
Phosphorus
20.1 mg
Potassium
31.7 mg
Sodium
149.8 mg
Zinc
3.7 mg
Folate
200 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
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