#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Hot Pockets Ham Egg & Cheese
Hot Pockets Ham Egg & Cheese (1 piece) contains 36g total carbs, 35g net carbs, 12g fat, 10g protein, and 300 calories.
Net Carbs
35 g
Fiber
1 g
Total Carbs
36 g
Protein
10 g
Fats
12 g
300 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 127g
Nutrient
Value
Calories
300 kCal
Total Carbs
36 g
Net Carbs
35 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
10 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
2.7 mg
Sodium
600 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
Similar Foods
- Scrambled Egg With Ham Or Bacon, Cheese, And Tomatoes
- Scrambled Egg With Ham Or Bacon, Cheese, Tomatoes And Onions
- Croissant Sandwich With Ham, Egg, And Cheese, Burger King Ham
- Croissant Sandwich With Ham, Egg, And Cheese, And Cheese Breakfast Sandwich
- Egg, Cheese, And Ham On English Muffin, Jack-in-the-Box Breakfast Jack
- Egg, Cheese, And Ham On English Muffin, Canadian Style Bacon/Cheese On Muffin Brkfst Sandwich
- Fast Foods Ham Egg And Cheese Sandwich
- Fast Foods Croissant With Egg Cheese And Ham
- Croissant With Egg Cheese And Ham
- Breakfast Sandwiches Ham Egg & Cheese On English Muffin