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Whole Wheat Bagel Corn Syrup

Carbs in Nature's Own Whole Wheat Bagel Corn Syrup

Nature's Own Whole Wheat Bagel Corn Syrup (1 bagel) contains 48g total carbs, 41g net carbs, 1.5g fat, 12g protein, and 230 calories.

Net Carbs

41 g
Fiber

7 g
Total Carbs

48 g
Protein

12 g
Fats

1.5 g

230 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 104g

Nutrient

Value

Calories

230 kCal
Total Carbs

48 g
- Net Carbs
  
  41 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3.6 mg
Sodium

360 mg
Folate

60 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin D

2 mcg
Vitamin E

4 mg