#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bagels Whole Wheat

Carbs in Bruegger's Bagels Whole Wheat

Bruegger's Bagels Whole Wheat (1 serving) contains 61g total carbs, 54g net carbs, 3.5g fat, 13g protein, and 310 calories.

  • Net Carbs

    54 g

  • Fiber

    7 g

  • Total Carbs

    61 g

  • Protein

    13 g

  • Fats

    3.5 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    61 g

    • Net Carbs

      54 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    560 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg