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Fresco Authentic Mexican Crumbling Cheese

Carbs in Verole Queso Fresco Authentic Mexican Crumbling Cheese

Verole Queso Fresco Authentic Mexican Crumbling Cheese (1 serving) contains 2g total carbs, 2g net carbs, 4.5g fat, 6g protein, and 70 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    6 g

  • Fats

    4.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    190 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg