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Fruit & Nut Porridge

Carbs in Waitrose Fruit & Nut Porridge

Waitrose Fruit & Nut Porridge (1 serving) contains 68.5g total carbs, 59g net carbs, 11g fat, 11g protein, and 401 calories.

  • Net Carbs

    59 g

  • Fiber

    9.5 g

  • Total Carbs

    68.5 g

  • Protein

    11 g

  • Fats

    11 g

401 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    401 kCal

  • Total Carbs

    68.5 g

    • Net Carbs

      59 g

    • Fiber

      9.5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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