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Fruit & Nut Porridge

Carbs in Alpen Fruit & Nut Porridge

Alpen Fruit & Nut Porridge (1 serving) contains 41.4g total carbs, 38g net carbs, 6g fat, 7g protein, and 241 calories.

  • Net Carbs

    38 g

  • Fiber

    3.4 g

  • Total Carbs

    41.4 g

  • Protein

    7 g

  • Fats

    6 g

241 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    240.9 kCal

  • Total Carbs

    41.4 g

    • Net Carbs

      38 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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