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Veal Composite Of Trimmed Retail Cuts Separable Lean And Fat Cooked

Carbs in Veal Composite Of Trimmed Retail Cuts Separable Lean And Fat Cooked

Veal Composite Of Trimmed Retail Cuts Separable Lean And Fat Cooked (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 23.8g fat, 62.9g protein, and 483 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    62.9 g

  • Fats

    23.8 g

483 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 209g

Nutrient

Value

  • Calories

    482.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    62.9 g

  • Fat

    23.8 g

    • Monounsat. Fat

      9.2 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      9 g

    • Cholesterol

      238.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46 mg

  • Iron

    2.4 mg

  • Magnesium

    54.3 mg

  • Phosphorus

    499.5 mg

  • Potassium

    679.3 mg

  • Sodium

    181.8 mg

  • Zinc

    10 mg

  • Copper

    0.2 mg

  • Selenium

    25.7 mcg

  • Folate

    31.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    16.7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    3.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    13.8 mcg

  • Vitamin E

    0.8 mg

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