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Bread Products Multigrain Bagels

Carbs in Fiber One Bread Products Multigrain Bagels

Fiber One Bread Products Multigrain Bagels (1 bagel) contains 55g total carbs, 45g net carbs, 3g fat, 11g protein, and 270 calories.

  • Net Carbs

    45 g

  • Fiber

    10 g

  • Total Carbs

    55 g

  • Protein

    11 g

  • Fats

    3 g

270 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 104g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    55 g

    • Net Carbs

      45 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg