#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cora Assorted Donut Holes
Cora Assorted Donut Holes (4 donuts) contains 30g total carbs, 29g net carbs, 17g fat, 3g protein, and 290 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
3 g
Fats
17 g
290 cals
Nutritional Facts
- Serving Size: 4 donuts
- Serving Weight: 60g
Nutrient
Value
Calories
290 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
3 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
