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Carbs in Member's Mark Assorted Donut Holes
Member's Mark Assorted Donut Holes (2 donuts) contains 20g total carbs, 19g net carbs, 10g fat, 2g protein, and 180 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
2 g
Fats
10 g
180 cals
Nutritional Facts
- Serving Size: 2 donuts
- Serving Weight: 45g
Nutrient
Value
Calories
180 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
2 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
