#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lightly Salted Sweet Potato & Beet Chips B Hardbite

Carbs in Lightly Salted Sweet Potato & Beet Chips B Hardbite

Lightly Salted Sweet Potato & Beet Chips B Hardbite (20 chips) contains 20g total carbs, 14g net carbs, 16g fat, 2g protein, and 230 calories.

  • Net Carbs

    14 g

  • Fiber

    6 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    16 g

230 cals

Nutritional Facts

  • Serving Size: 20 chips
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    20 g

    • Net Carbs

      14 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.4 mg

  • Potassium

    450 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg