#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Frito-lay Lay's Wavy Lightly Salted Potato Chips
Frito-lay Lay's Wavy Lightly Salted Potato Chips (11 chips) contains 15g total carbs, 14g net carbs, 10g fat, 2g protein, and 160 calories.
- Net Carbs - 14 g 
- Fiber - 1 g 
- Total Carbs - 15 g 
- Protein - 2 g 
- Fats - 10 g 
160 cals
Nutritional Facts
- Serving Size: 11 chips
- Serving Weight: 28g
Nutrient
Value
- Calories - 160 kCal 
- Total Carbs - 15 g - Net Carbs - 14 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 10 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.4 mg 
- Phosphorus - 20 mg 
- Potassium - 340 mg 
- Sodium - 70 mg 
- Folate - 8 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B3 (Niacin) - 1.6 mg 
- Vitamin B6 - 0.2 mg 
- Vitamin C - 6 mg 
- Vitamin D - 0 mcg 
- Vitamin E - 1.2 mg 
Similar Foods
- Lightly Salted Classic Potato Chips
- 50% Less Sodium Wavy Lightly Salted Chips
- 55% Less Sodium Lightly Salted Potato Chips Wavy
- Lightly Salted Wavy Potato Chips
- Lightly Salted Bbq Potato Chips
- Lightly Salted Potato Chips
- Lightly Salted Wavy Potato Chips
- Lightly Salted Potato Chips
- Lightly Salted Cheddar & Sour Cream Potato Chips
- Lay's Wavy Lightly Salted Chips