#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Safeway Tilapia Coconut Crusted With Mango & Papaya
Safeway Tilapia Coconut Crusted With Mango & Papaya (1 fillet) contains 19g total carbs, 19g net carbs, 10g fat, 26g protein, and 270 calories.
Net Carbs
19 g
Fiber
0 g
Total Carbs
19 g
Protein
26 g
Fats
10 g
270 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 165g
Nutrient
Value
Calories
270 kCal
Total Carbs
19 g
Net Carbs
19 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
26 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
70 mg
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
290 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Similar Foods
- Coconut Crusted Tilapia
- Prepared Foods Coconut Almond Crusted Tilapia
- Good Sense Snacks Low Sodium Tropical Trail Mix (bananas,pineapple,honey Roasted Cashews,cranberries,papaya,mango,coconut & Dates)
- Coconut & Macadamia Crusted Tilapia
- Coconut Crusted Tilapia
- Dairy Free Coconut Yoghurt Mango
- Tortilla Crusted Tilapia
- Mango Papaya & Passionfruit Yogurt
- Festival Blend Mango Papaya Strawberries Pineapple Mixed Fruit All Natural
- Pure Coconut Water With Peach & Mango