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Great Grains The Bar Undon Granola Snack Mix

Carbs in Post Great Grains The Bar Undon Granola Snack Mix

Post Great Grains The Bar Undon Granola Snack Mix (1 pouch) contains 18g total carbs, 14g net carbs, 11g fat, 8g protein, and 190 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    8 g

  • Fats

    11 g

190 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    11 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Potassium

    260 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg