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Carbs in Trader Joe's Pumpkin O's Cereal
Trader Joe's Pumpkin O's Cereal (1 cup) contains 25g total carbs, 24g net carbs, 1g fat, 2g protein, and 110 calories.
Net Carbs
24 g
Fiber
1 g
Total Carbs
25 g
Protein
2 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
25 g
Net Carbs
24 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.7 mg
Potassium
70 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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