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Chickpea Flour

Carbs in Markal Chickpea Flour

Markal Chickpea Flour (0.25 cup) contains 20g total carbs, 14g net carbs, 3g fat, 10g protein, and 150 calories.

  • Net Carbs

    14 g

  • Fiber

    6 g

  • Total Carbs

    20 g

  • Protein

    10 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    20 g

    • Net Carbs

      14 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    5.4 mg

  • Sodium

    6 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

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